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Live Life Fully

One of my favorite quotes is by Anais Nin. Her quote is, “And the day came when the risk it took to remain tight in the bud was more painful than the risk it took to blossom.” Do you keep the authentic you hidden from the world? Would you like to burst out of the bud to blossom into the fullness of who you are to engage fully in life? Most of us say that we do not know the next step we need to take. We usually do know, but are afraid to go there.

When you receive signs from the Universe, you need to trust that they are showing up for a reason. Trust who and what is coming into your life. Get out of your head and go within you to feel the power and the magic that is you. To live life fully is to engage from your heart space embracing your gifts to impact lives.

Discover what is working and what is not working for you personally and in business. Suzy Manning of Sizzzl says, “Get honest with what is going on in your life”. Connect with others with compassion to embrace our similarities and to celebrate our differences. This energy shift will create an inclusive world where we understand that we are all in this web of life together. Exclusivity has created separateness and fear. Feel the tugging at your womb to birth the new you and new projects to impact the quality of life on the planet. You are meant to bloom in all of your brilliance, wisdom, and beauty. You are part of the bouquet called humanity.

Be Sizzzlicious

Suzy

comments: 0 | categories: Balance, Change, Transformation, Wellness

Life in the Moment

Life happens in the moment. We miss much of life because we are programmed that life is the big moments. The beauty and magic in all of the simple, heart-felt connections is what makes life meaningful. We are on the move always looking to create highs to get that big jolt out of life. With the big highs, you also get the gut wrenching lows.

When you embrace life in the moment, you are able to engage fully to see its gift. Too often, you are “here” and you want to be “there”. What’s interesting is that once you get “there”, you are not present because your mind is thinking of the next big thing in your life. Three major shifts happen in your life when you stop running for the next high and realize you are right where you need to be to soak in life. The three shifts are:

Stress disappears when you stay focused in the moment
Fear subsides as fear is a projection of the future
Answers for your life become clear when you slow down to listen to your heart

Reflect on what you are running to or running from. Trust the moment. Breathe. Relax. Begin to enjoy all of life that is around you all the time in the moment. You will become energized. You will discover joy, peace, and fulfillment. Slow down to embrace the magic and the magnificence of life.

Be Sizzzlicious

Suzy

comments: 0 | categories: Balance, Transformation, Wellness

Celebrate New Beginnings

You are on the planet at this time for a specific purpose. Are you comfortable sharing you and your gifts with the world or are you waiting for just the right time? There will never be a time when everything is perfect. You succeed when you take one small step at a time. Success does not happen with one big leap. Step into your fear. You will realize it is not the monster you made it out to be. Every new step leads you closer to manifesting your dream and helps you move through your fears. The secret is to begin anywhere. Suzy Manning of Sizzzl always encourages you to celebrate beginning.

Jump in. Take baby steps. Celebrate the small steps. Often, we only celebrate big wins. Celebrating all wins creates excitement, triggers creativity, and it engages your mind in pursuit of new adventure. Move to celebrate. Connect with your inner child. Your inner child is the one who always says *Yes* to a new adventure before your ego steps in to sabotage the experience. Your inner child loves adventure. Your inner child keeps you young, adventurous, and in pursuit of living life to the fullest. Skip, dance, sing, act silly. Let yourself go to celebrate moving through your fears as you take a step forward in your life. When you celebrate you will generate an energy that will trigger more creativity, open your heart for more adventure, and minimize your fear. Share your wins with the world. Celebrate with the world. In celebrating your success not only do you win, but we all win.

Be Sizzzlicious!

Suzy

comments: 0 | categories: Change, Transformation

What is the Universe Aligning for You?

What new experience is the world laying at your feet for you to jump at? The Universe is always expanding, growing, and evolving. The same elements that make up the Universe are within each of you, so the Universe is actually within you. The gentle pull you feel to evolve or to tackle something new is the expansion within you that is a natural process of being alive. Many different experiences await your change in perception to see and to sense something that has been there all along. Everything is timing. When everything lines up, the adventure begins. It can be either in your personal life or in your professional life. Your new adventure, no matter whether personal or professional, will affect all of who you are and jump your ability to engage with life differently.

Let me share a personal experience that happened to me over the last 3 days that has been lining up for several years, but I just saw it as an opportunity for me. I love being physically active. My latest activity was running. However, the pounding injured my hip. After some time to heal and engage again, I realized that running would not work for me anymore. What to do? I need to move my body. My husband and my daughter are both road cyclist who have attempted to get me involved many times without any luck. I do believe I said, “I will never cycle; it just isn’t me”.

It is winter in Michigan so an activity at home would be great and save money. My hubby just happens to have two road bikes in the basement on trainers. H’mmm. Could he adjust one to fit me? The bike has been adjusted to fit me. I have new bike shorts to cushion the ride. I have my hubby as my trainer and riding buddy. It is in our basement so no excuses because of weather. And guess what? After 3 days, I actually like it and am looking forward to riding outside in the spring. So what happened? Everything was there all along. The running injury opened my thought process to look for something different to engage in. The bike all of a sudden looked inviting. I am at a different space in my life. I was open to a new experience.

This experience also tells me that I am open to other new adventures in my life both personally and professionally. What is aligning for you in your life? What has been there all along, but something has shifted for you to see it differently? Where did you say, “No, not me”, that might be a great adventure for you in 2013? Jump in! It is amazing to watch the elements align for your growth and evolution.

Be Sizzzlicious

Suzy